108 Sun Salutations
Sunday 21st September - Equinox
12:30pm - 2:30pm
1 class credit or £18 drop in
At the equinoxes, in periods of change or as an act of devotion, some yogis give themselves the sacred task and challenge of 108 sun salutations. If you would like to take on this feat, please join us.
We will lead you and hold you in the container of this sacred yoga mala of 108 sun salutations.
We will delve into the inspiration and support of yoga philosophy, acknowledge the Spring Equinox and comtemplate the source of illumination in our lives.
We will take care listen to our bodies, taking rest and water when we need to, knowing that our presence and intention in the wake of this yogic challenge is perfect in itself.
Even after all this time,
the sun never says to the Earth,
"You owe me."
Look what happens with a love like that,
it lights the whole sky.
~ Hafiz