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      Menopause Workshop with Dr Sonali Sudarshi
Saturday 1st November
2:00 - 5:00pm
£54* or 3 Class Credit
*Full Madara Yoga members receive a discounted price
 
        
      
      Group Reiki with Paula ~ Deeply relaxing and restoring
Sunday 2nd November
2:00 - 3:00 pm
with Paula Murphy
£22*
*Full Madara Members Receive 10% Off
Small group | Individual Reiki | Remove ‘stuck’ energy | Cleanse your aura
What is Reiki? Reiki is translated as ‘universal life force energy’ and is a complementary therapy that can be given alongside traditional western medicine. It is non-invasive, very gentle and can be given to children, the elderly and people undergoing medical treatments.
Reiki is a deeply relaxing and restorative treatment.
 
        
      
      Metta and the Divine Abodes: Meditation, Yoga, and Wisdom to Live a Better Life
Saturday 8th November 12PM - 1:30PM
£45* or 2.5 Credits
*Full Madara Membership DiscountApplied
Tell me, what is it you plan to do with your one wild and precious life?
—Mary Oliver
The Brahmavihārās (divine abodes) are profound practices that uncover your natural capacity to live your life easefully with love, connection, wisdom, and joy. In this experiential workshop, we’ll use daily guided meditation practices, storytelling, song, relational mindfulness practices, self-directed neuroplasticity, yoga, and somatic play to explore the classical Buddhist Heart practices known as the “boundless states” or the “four immeasurables.”
 
        
      
       
        
      
      Conscious Connected Breathwork Workshop
Saturday 16th November
2:00 - 3:20 pm
with Helen Hadden
£30*
*Full Madara Members Receive 10% Off
Join us for an 80-minute workshop focused on Conscious Connected Breathwork. This practice involves engaging in a circular and steady breathing rhythm, guided by voice and music, providing a gentle but profound way to support your nervous system.
 
        
      
       
        
      
       
        
      
      Handstands Workshop with Jesse Saunders
Handstands & Inversions with Jesse Saunders!
Saturday 13th December
2:00 - 4:00 pm
with Jesse Saunders
£30*
*Full Madara Members Receive 10% Off
 
        
      
      Winter Solstice Cave Rave Snuggle Up
WINTER SOLSTICE CAVE RAVE SNUGGLE UP!
Monday 22nd November
8:45PM - 10PM
with Charlotte Gallagher & Bansree Takodra
£22*
*Full Madara Members Receive 10% Off
Winter Solstice Cave Rave Snuggle Up
Enter the Cave of the Heart at The Darkest time of the Year
It is The Mother Night
Snuggle Up or Dance Your Heart Out
This solstice celebration will meet you where you are as we dance (or snooze) in the dark to welcome the light.
 
        
      
      Christmas Eve Rooted in Love Community Class £5 Festive Flow!
1 Class Credit or £5 Community Class ~ “Rooted in Love!”
Come and practice with the fun of the season on Christmas Eve!! ALL welcome.
We mean it, children, grandparents, uncles, aunts, cousins, neighbours, babies - this is a joyful, playful, celebratory class.
(Please do make sure that children are accompanied by an adult.)
 
        
      
       
        
      
       
        
      
      A Little Bit Witchy : Samhain Feast
Thursday 30th October
Large Barn Hall, Chiltern Avenue, Amersham
£38
Halloween, All Hallows Eve, Samhain - magic is afoot, spirits abound and our ancestors are close - we want to honour, remember and celebrate them with you! We’ll eat, make merry, share stories, raise toasts to those who came before, and open our hearts to the gifts of the season…
 
        
      
       
        
      
       
        
      
      Special Birthday Celebration Multi Teacher Yoga Class
Special Birthday Celebration Multi-Teacher Yoga Class
Saturday 11th October
5:00 - 6:00pm
FREE!
 
        
      
       
        
      
       
        
      
      A Little Bit Witchy : Autumn Equinox
Wed 24 Sept
Penn Street
£27
The seasons are shifting. Our bones still feel warm from the sun but we feel the luscious pull of darkness. This is the Equinox: that delicious, fleeting moment of Sacred Balance. We gather. we laugh, we sing, we grieve, we give thanks, and yes we might even bite the apple… Click See Event below for more info.
 
        
      
       
        
      
      New Moon Circle - Open to All
Second New Moon in Virgo, Embrace the Element of Art and Explore the Senses
with Charlotte Gallagher & Charlie Merton
5:30pm - 6:45pm
£13 / 1 Credit / FREE to those coming to Autumn Equinox: Yin & Gong
 
        
      
       
        
      
      Honouring The Magdalene
Open to All.
This circle held on the Feast Day of Mary Magdalene will celebrate the Sacred Balance of the Divine Feminine and Divine Masculine.
We will honour:
The Myths and Legends of Mary Magdalene
Holy OIls
Oracular wisdom
Soul Inquiry
The Rose Line
Radical Love
Summer Solstice Sound Bath Immersion
Just Sound.
Summer Solstice is the joyful high point of the year! Throughout the ages people have come together to celebrate and party. So it can be extra sweet at this time, to slip off amidst the festivities and find your local Gong Master to partake of the fun in a calmer way; to lie down and allow yourself to experience the thrumming, crescendo-ing energy of Summer from a rested position.
Heal under Charlie's sonic magic. Restful, reviving, otherworldly, re-energising: there is nothing quite like being immersed in sound. Good vibrations indeed.
Perfect if you've been up all night dancing in the woods and are about to go again! Perfect if you're slightly over-doing yourself and can't resist the long, Summer days. Come and receive. See you there!
“Experiencing Gong Bath Timelessness is like tasting the Nectar of Eternity and being totally awake while being totally asleep.” ~ Don Conreaux
Full Led Ashtanga Primary Series including Q&A with Emily Cobie
Experience and learn the full primary Ashtanga sequence with Emily Cobie.
Sunday 1st June
4:00-6:00pm
£25*
*Full Madara Yoga members receive 10% off
 
        
      
      Yin & Gong Lunar Beltane with Charlie Merton
Yin & Gong Lunar Beltane with Charlie Merton
Sunday 18th May
7pm - 8:30pm
£25*
Transition into Summer with an extended Yin & Gong Sound Bath practice.
*Full Madara Yoga members receive £5 off
 
        
      
      Reiki Course for Beginners with BansreeTakodra
Reiki Course for Beginners with Bansree Takodra
Saturday 17th May
1.30pm - 8pm
£180
WE ARE NOW SOLD OUT! STAY CONNECTED FOR MORE INFO ON FURTURE EVENTS
A day of immersion and learning the art of Reiki, an energetic and spiritual practice for self-healing and wellbeing.
Full Led Ashtanga Primary Series including Q&A with Emily Cobie
Experience and learn the full primary Ashtanga sequence with Emily Cobie.
Sunday 27th April
4:00-6:00pm
£25*
*Full Madara Yoga members receive 10% off
 
        
      
      Chandra Namaskar Full Moon Flow with Emily Cobie
Open to all levels. Come as you are and bathe in the moon’s glow.
Sunday 13th April 2025
4:00-5.15pm
£18 or use a credit.
 
        
      
      108 Sun Salutations
108 Sun Salutations
Sunday 23rd March ~ Spring Equinox
10:30am
1 class credit or £18 drop in
At the equinoxes, in periods of change or as an act of devotion, some yogis give themselves the sacred task and challenge of 108 sun salutations. If you would like to take on this feat, please join us on Sunday 23rd March at 10:30am.
 
        
      
      Spring Equinox Yin & Gong
Spring Equinox Yin & Gong
Sunday 16th March
7pm - 8:30pm
£35
Celebrate and invoke the powerful life-force of Spring through the alchemical and regenerative magic of slow yin yoga and an immersive sound bath experience…
 
        
      
       
        
      
      Full Led Ashtanga Primary Series with Emily Cobie
Experience and learn the full primary Ashtanga sequence with Emily Cobie.
 
        
      
      Yoga & Health Workshop with Dr Sonali Sudarshi
Sunday 16th February
10:30am - 1:30pm
£60
To flourish as individuals, we must examine the innermost layers, which are interdependent with the world in which we live...
“As a doctor working in the NHS for over 25 years, I firmly believe that a yoga practice can enhance our lives and help us understand our bodies and minds. In a world where medicine and wellness trends can be an alluring and sometimes necessary quick fix, I would argue that the individualised work a yoga practice affords is just as likely to lead to personal transformation and healing.
This workshop will look at the relationship between life, yoga and physical and mental health. How best can we use our practice to serve us? What is the evidence that is useful and how can we enhance our experience? Come prepared to delve deeper into the body, breath and our brains.”
Expect conversation, journalling and practice.
Dr Sonali Sudarshi
Sonali has worked as a doctor in the NHS for over 25 years and practices as a GP in Little Chalfont. She lived in India at a young age - imbibing some yoga traditions subconsciously questioning and deepening her understanding as she grew. Sonali trained as a yoga teacher at Triyoga in London with Anna Ashby and Tony Watson and is ever grateful to the creativity, generosity and lucidity of their teaching.
 
        
      
      Yin & Gong ~ Celebrating Imbolc with Charlie Merton
Embody the soft awakening of the earth.
The earth is stirring. Can you feel it? Life is quickening. New shoots are emerging from the mud. This is the Celtic holiday of Imbolc - a time of renewal.
You may experience a resurgence of energy at this time, you might make plans for the year ahead, you might even begin a project... Imbolc is connected to our creativity. This workshop will kindle your energy and creative joy with rest, wisdom and mysticism.Charlie is a sound healer, gong master and experienced yoga teacher. She serves as a trainer for different yoga schools teaching modules in sound, inclusivity, yin and restorative yoga. Charlie weaves yogic wisdom, and non-dual tantric philosophy into her classes.
 
        
      
      Yoga & Cacao Ceremony
New Year, New Body Wisdom: Yoga & Cacao Ceremony
Thursday January 23rd / 7:30pm / £35
Welcome the New Year with a deep, intentional journey into self-connection and embodiment through a sacred Cacao and Yoga ceremony.
Honour your body, set intentions, connect to your physical and spiritual self, begin 2025 with clarity, presence, and purpose.
2025, just like every new breath, is a chance to begin again...
Embody and Feel | Ground and Connect | Enliven and Awaken
 
        
      
      4 Week Beginners Yoga Course with Paola Merlassino
Januray 9th / 16th / 23rd / 30th / Thursdays 6pm - 7pm / £70
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Come back home to your body.
"Yoga is an inward journey. It is more than a physical exercise - you're discovering who you really are. As you discover yourself your body connects to you more."
This 4 Week Beginners' Course with Paola is a soulful entry into practicing Yoga.
Paola will help you
- become familiar with common yoga poses and learn their names
- work with your body to move safely and freely
- become confident enough to join a general all levels yoga class
- embrace yoga as a journey to be who you truly are
 
        
      
      Embodied Intentions & Joyful Goals with Megan Smith - 3 Drop In Classes
Plant, nourish and move into your intentions for 2025 with Megan Smith.
Tuesdays in January 2025 (7th / 14th / 21st/ 28th)
4 Drop In classes with Megan will help you honour your New Year's intentions with embodied wisdom, activating and sustaining energy and a lot of care.
45 minutes of a sweaty, fun workout (including HIIT and pilates)
15 minutes Goal Clarity & Intention Nurturing
Get ready to go where you really want to go!
Find the Tuesdays that suits and…
FRESH START ENERGY : New Year's Day Workshop
FRESH START ENERGY!
Jan 1st 2025 / 3pm - 5pm / £25
Come and start your New Year with friends, joyful movement and your highest intentions for the year ahead.
Amplify your Prana, move into heart-opening poses, explore your desires, set your intention sweetly and with grit.
Christmas Eve £5 Festive Flow!
1 Class Credit or £5 Community Class ~ “Rooted in Love!”
Come and join this Rasa Vinyasa practice infused with the fun of the season. All welcome.
Rasa is a Sanskrit word that means “essence, juice, taste, nectar and fulfillment of the soul.”
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, sacred activism, and soul alchemy.
