6 week Beginners Yoga Course with Charlotte Gallagher at Madara Yoga, Amersham
Thursday 8th January to Thursday 12th February
6:15pm - 7:15pm
£90 for 6 week course
Helping those new to yoga find confidence! Spend six weeks building your confidence and familiarity with yoga poses and concepts.
You will:
learn what to expect from a general yoga class
gain familiarity with terms and pose names
learn how to transition in and out of different poses safely
learn how to listen to and work with your body
cultivate the confidence to join a public yoga class
be introduced to the philosophy and roots of this ancient practice
have fun!
We are offering multiple Beginner courses, so if these dates don’t suit, please look at our Events page for alternatives. We look forward to welcoming you to the mat soon… x