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Intermediate Arm Balance & Inversion Workshop with Rita Cox and Steve Dunkley

  • Madara Yoga First Floor, Montague House, 23 Woodside Road, Amersham HP6 6AA U.K (map)

BOOK HERE

Saturday 6th June

2:00pm-4:00pm

£30*

Welcome to the world of Arm Balances with awesome Rita and amazing Steve!

Have you ever wondered how yogis are able to balance on their hands in all those strange shapes? Doesn't it look like fun?

In this workshop you'll have space and time to play, discover and explore arm balances and inversions (getting upside down!).

Rita and Steve will offer expert techniques and their love of the practice to give you a generous understanding of the jenga of the body to work out how to balance on your hands! Expect drills, effective transitions, getting upside down and laughter.

*10% off for Full Madara Members

BOOK HERE

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22 May

Rooted in Love Community Class £5

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7 June

Restorative Yoga Workshop with Sonali