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Be Empowered ~ Self-Leadership to Elevate your Everyday

  • Madara Yoga First Floor, Montague House, 23 Woodside Road, Amersham HP6 6AA U.K (map)

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Be Empowered ~ Self-Leadership to Elevate Your Everyday

Saturday 4th October

2:00pm-4:00pm with Rita Cox

£35*

Join Rita in this special 2 hour workshop.

Become aware and curious of your thoughts, actions and beliefs.

Build a toolkit that takes the guesswork out of how to regulate your nervous system with ease.

Make lasting changes that finally become part of your everyday life. Feel empowered in every situation in your life.

* £5 off for Full Madara Members

BOOK HERE

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28 September

Full Led Ashtanga Primary Series Workshop including Q&A with Emily Cobie

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11 October

Special Birthday Celebration Multi Teacher Yoga Class