Be Empowered ~ Self-Leadership to Elevate Your Everyday
Saturday 28th February
2:00pm-4:00pm with Rita Cox
£35*
Be Empowered was created to turn motivation into sustainable discipline and heartfelt boundaries.
In this next workshop we deep dive into Self - awareness and why it is key to make 2026 your most successful year yet. My method is practical, tested and it is sustainable.
We cover the following:
️ What is self - awareness and how can we use it to create whatever we desire in 2026.
️ Energy Management and why it is so crucial to thrive in your everyday life.
️Physical & Mental Wellbeing and how discipline is the key to unlock it.
️ Adaptability & Resilience to withstand and recover quickly from difficulties.
The workshop includes discussions, movement practices, tapping and journal exercises.
*Full Madara Members receive 10% discount