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New Year Workshop - Reflect: Release: Renew

  • Madara Yoga First Floor, Montague House, 23 Woodside Road, Amersham HP6 6AA U.K (map)

BOOK HERE

New Year Workshop with Hollie Nelson - Reflect: Release: Renew

Saturday 3rd January

4:00pm-6:00pm

£35*

* 10% off for Full Madara Members

Step into the new year with clarity, grounding and intention.

This nourishing 2-hour workshop is designed to help you reconnect after the festive rush, honour the year that has passed, and gently open space for what's to come. Through a blend of guided meditation, free-flowing mindful movement, and journalling prompts, you'll be supported to:

🌿Reflect on the lessons, challenges and joys of the last year

🌬️Release what no longer serves you through breath and embodied flow

🌱Renew your energy as you plant seeds of intention for the year ahead

Whether you're seeking stillness, motivation or simply a moment to reset, this workshop offers a warm and inclusive space to begin again. Come as you are - leave feeling centred, inspired and aligned.

BOOK HERE

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28 December

Yin & Gong Bath with Charlie Merton

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4 January

Group Reiki with Paula ~ Deeply relaxing and restoring