Thursday 16th July
7:30 - 9:00pm
£18 or 1 x class credit
Rooted is a circle for women to gather, ground and connect as we collectively remember our wisdom. We meet once a month.
We open the circle with intention and connection. You will be invited to listen deeply, to share or offer something to the circle (a book recommendation, a poem etc) or ask to receive if something calls to you or simply relax into the space and vibe. There's no obligation to share or receive. You can just be. Then, with gentle guided rituals, we will practice tending to our bodies, our nervous systems and our heart - co-regulate in feminine companionship. I usually offer drumming as a sound bath towards the end.
The intention is that you leave feeling held, nourished in your soul, rooted.