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Inside Flow is a new and popular style of yoga practiced to the beat of the music. It is an evolution of Vinyasa Yoga - you are singing a song with your body! Classes offer different sequences to varied music genres so you might move slowly, quickly, energetically or soothingly…
In this Christmas special, come and move to fun, festive music. Bring your friends and family. Learn two flows, feel fluid and free in your body and then enjoy the holidays!
Sunday 14th December
11:15am - 12:45pm
90 minutes
£25*
*Full Madara Members receive 10% discount