108 Sun Salutations
Sunday 21st June - Solstice
7.00-8.30am
1 class credit or £22 drop in
Join us to honour the changing of the seasons with 108 Sun Salutations.
At solstice, equinoxes, in periods of change or as an act of devotion, some yogis give themselves the sacred task and challenge of moving through 108 Sun Salutations. If you would like to take on this feat, please join us. We will lead you and hold you in the container of this sacred yoga mala of 108 sun salutations. We will delve into the inspiration and support of yoga philosophy, acknowledge the highest solar peak of the year and contemplate the source of illumination in our lives. We will take care to listen to our bodies, taking rest and water when we need to, knowing that our presence and intention in the wake of this yogic challenge is perfect in itself.
Even after all this time, the sun never says to the Earth,
"You owe me."
Look what happens with a love like that, it lights the whole sky.
~ Hafiz